SUPREMUS MAXIMUS PEPPERONI & ITALIAN SAUSAGE vs SPINACH
Nutrition comparison per 100 g serving
Ad 468x60
SPINACH wins in 6 out of 11 nutrient categories
SUPREMUS MAXIMUS PEPPERONI & ITALIAN SAUSAGE: 4
vs
SPINACH: 6
(1 ties)
Overview
| Nutrient | SUPREMUS MAXIMUS PEPPERONI & ITALIAN SAUSAGE | SPINACH | Winner |
|---|---|---|---|
| Calories | 305 cal | 198 cal | |
| Protein | 10.7 g | 4.7 g | |
| Carbs | 27.9 g | 19.8 g | |
| Fat | 16.4 g | 8.5 g | |
| Fiber | 1.5 g | 2.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SUPREMUS MAXIMUS PEPPERONI & ITALIAN SAUSAGE | SPINACH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.1 MG |
Minerals
| Mineral | SUPREMUS MAXIMUS PEPPERONI & ITALIAN SAUSAGE | SPINACH | Winner |
|---|---|---|---|
| Calcium, Ca | 84 MG | 142 MG | |
| Iron, Fe | 2.1 MG | 0 MG | |
| Potassium, K | 130 MG | 0 MG | |
| Sodium, Na | 584 MG | 491 MG |