SUPREMO vs SILVA NATURALS
Nutrition comparison per 100 g serving
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SUPREMO wins in 6 out of 10 nutrient categories
SUPREMO: 6
vs
SILVA NATURALS: 2
(2 ties)
Overview
| Nutrient | SUPREMO | SILVA NATURALS | Winner |
|---|---|---|---|
| Calories | 321 cal | 250 cal | |
| Protein | 17.9 g | 14.3 g | |
| Carbs | 0 g | 1.8 g | |
| Fat | 26.8 g | 21.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SUPREMO | SILVA NATURALS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.1 MG | 0 MG |
Minerals
| Mineral | SUPREMO | SILVA NATURALS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 54 MG | |
| Iron, Fe | 1.9 MG | 1.0 MG | |
| Sodium, Na | 1,232 MG | 589 MG |