SUPREMO vs AHOLD

Nutrition comparison per 100 g serving

Ad 468x60

SUPREMO wins in 5 out of 10 nutrient categories

SUPREMO: 5 vs AHOLD: 3 (2 ties)

Overview

Nutrient	SUPREMO	AHOLD	Winner
Calories	321 cal	118 cal
Protein	17.9 g	17.7 g
Carbs	0 g	2.9 g
Fat	26.8 g	3.7 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	SUPREMO	AHOLD	Winner
Vitamin C, total ascorbic acid	2.1 MG	3.5 MG

Mineral	SUPREMO	AHOLD
Calcium, Ca	71 MG	0 MG
Iron, Fe	1.9 MG	1.1 MG
Sodium, Na	1,232 MG	676 MG

Ad 728x90