SUPREME WITH SAUSAGE vs SWEET POTATO CASSEROLE
Nutrition comparison per 100 g serving
Ad 468x60
SUPREME WITH SAUSAGE wins in 7 out of 11 nutrient categories
SUPREME WITH SAUSAGE: 7
vs
SWEET POTATO CASSEROLE: 2
(2 ties)
Overview
| Nutrient | SUPREME WITH SAUSAGE | SWEET POTATO CASSEROLE | Winner |
|---|---|---|---|
| Calories | 206 cal | 155 cal | |
| Protein | 9.9 g | 2.3 g | |
| Carbs | 19.5 g | 24.1 g | |
| Fat | 10.3 g | 5.5 g | |
| Fiber | 1.8 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SUPREME WITH SAUSAGE | SWEET POTATO CASSEROLE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SUPREME WITH SAUSAGE | SWEET POTATO CASSEROLE | Winner |
|---|---|---|---|
| Calcium, Ca | 165 MG | 9 MG | |
| Iron, Fe | 1.1 MG | 0.2 MG | |
| Potassium, K | 172 MG | 0 MG | |
| Sodium, Na | 566 MG | 273 MG |