SUPREME VEGGIE PIZZA ON A CAULIFLOWER CRUST vs PIZZA SERRANO HAM
Nutrition comparison per 100 g serving
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SUPREME VEGGIE PIZZA ON A CAULIFLOWER CRUST wins in 6 out of 11 nutrient categories
SUPREME VEGGIE PIZZA ON A CAULIFLOWER CRUST: 6
vs
PIZZA SERRANO HAM: 3
(2 ties)
Overview
| Nutrient | SUPREME VEGGIE PIZZA ON A CAULIFLOWER CRUST | PIZZA SERRANO HAM | Winner |
|---|---|---|---|
| Calories | 188 cal | 255 cal | |
| Protein | 13.8 g | 13.6 g | |
| Carbs | 5.1 g | 25.5 g | |
| Fat | 13.0 g | 10 g | |
| Fiber | 0.7 g | 2.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SUPREME VEGGIE PIZZA ON A CAULIFLOWER CRUST | PIZZA SERRANO HAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SUPREME VEGGIE PIZZA ON A CAULIFLOWER CRUST | PIZZA SERRANO HAM | Winner |
|---|---|---|---|
| Calcium, Ca | 413 MG | 227 MG | |
| Iron, Fe | 0.7 MG | 0.7 MG | |
| Potassium, K | 286 MG | 0 MG | |
| Sodium, Na | 449 MG | 627 MG |