SUPREME TOMATO SAUCE vs LOADED PORTABELLA WITH MOZZARELLA AND SPINACH
Nutrition comparison per 100 g serving
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SUPREME TOMATO SAUCE wins in 6 out of 12 nutrient categories
SUPREME TOMATO SAUCE: 6
vs
LOADED PORTABELLA WITH MOZZARELLA AND SPINACH: 4
(2 ties)
Overview
| Nutrient | SUPREME TOMATO SAUCE | LOADED PORTABELLA WITH MOZZARELLA AND SPINACH | Winner |
|---|---|---|---|
| Calories | 225 cal | 90 cal | |
| Protein | 10.7 g | 3.2 g | |
| Carbs | 28.3 g | 6.4 g | |
| Fat | 7.5 g | 5.8 g | |
| Fiber | 2.1 g | 1.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SUPREME TOMATO SAUCE | LOADED PORTABELLA WITH MOZZARELLA AND SPINACH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 5.8 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | SUPREME TOMATO SAUCE | LOADED PORTABELLA WITH MOZZARELLA AND SPINACH | Winner |
|---|---|---|---|
| Calcium, Ca | 123 MG | 64 MG | |
| Iron, Fe | 1.9 MG | 1.2 MG | |
| Potassium, K | 102 MG | 0 MG | |
| Sodium, Na | 524 MG | 205 MG |