SUPREME SAUSAGE vs SPINACH & MUSHROOM SPINACH
Nutrition comparison per 100 g serving
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SUPREME SAUSAGE wins in 5 out of 10 nutrient categories
SUPREME SAUSAGE: 5
vs
SPINACH & MUSHROOM SPINACH: 4
(1 ties)
Overview
| Nutrient | SUPREME SAUSAGE | SPINACH & MUSHROOM SPINACH | Winner |
|---|---|---|---|
| Calories | 240 cal | 203 cal | |
| Protein | 11.3 g | 9.4 g | |
| Carbs | 20.7 g | 26.6 g | |
| Fat | 12.7 g | 7.0 g | |
| Fiber | 0.7 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SUPREME SAUSAGE | SPINACH & MUSHROOM SPINACH | Winner |
|---|---|---|---|
| Calcium, Ca | 193 MG | 164,062 MG | |
| Iron, Fe | 1.7 MG | 0 MG | |
| Potassium, K | 120 MG | 0 MG | |
| Sodium, Na | 580 MG | 445 MG |