SUPREME SAUSAGE vs CHEESE, SAUSAGE
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
SUPREME SAUSAGE: 4
vs
CHEESE, SAUSAGE: 4
(2 ties)
Overview
| Nutrient | SUPREME SAUSAGE | CHEESE, SAUSAGE | Winner |
|---|---|---|---|
| Calories | 224 cal | 224 cal | Tie |
| Protein | 10.4 g | 10.5 g | |
| Carbs | 23.2 g | 24.6 g | |
| Fat | 10.4 g | 9.0 g | |
| Fiber | 1.6 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SUPREME SAUSAGE | CHEESE, SAUSAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1 MG | 1.8 MG |
Minerals
| Mineral | SUPREME SAUSAGE | CHEESE, SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 160 MG | 224 MG | |
| Iron, Fe | 1.4 MG | 0.8 MG | |
| Sodium, Na | 464 MG | 455 MG |