SUPREME SAUSAGE vs HARVEST VEGY AND PORTOBELLO BUTTERNUT SQUASH
Nutrition comparison per 100 g serving
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HARVEST VEGY AND PORTOBELLO BUTTERNUT SQUASH wins in 6 out of 11 nutrient categories
SUPREME SAUSAGE: 4
vs
HARVEST VEGY AND PORTOBELLO BUTTERNUT SQUASH: 6
(1 ties)
Overview
| Nutrient | SUPREME SAUSAGE | HARVEST VEGY AND PORTOBELLO BUTTERNUT SQUASH | Winner |
|---|---|---|---|
| Calories | 221 cal | 172 cal | |
| Protein | 12.4 g | 9.8 g | |
| Carbs | 17.2 g | 17.2 g | |
| Fat | 11.0 g | 7.4 g | |
| Fiber | 1.4 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SUPREME SAUSAGE | HARVEST VEGY AND PORTOBELLO BUTTERNUT SQUASH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8.3 MG | 0 MG |
Minerals
| Mineral | SUPREME SAUSAGE | HARVEST VEGY AND PORTOBELLO BUTTERNUT SQUASH | Winner |
|---|---|---|---|
| Calcium, Ca | 207 MG | 233 MG | |
| Iron, Fe | 1.2 MG | 0.8 MG | |
| Potassium, K | 0 MG | 188 MG | |
| Sodium, Na | 497 MG | 434 MG |