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SUPREME PEPPERONI vs SALMON FILLET OVER RICE WITH GREEN BEAN ALMONDINE

Nutrition comparison per 100 g serving

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SUPREME PEPPERONI wins in 5 out of 10 nutrient categories
SUPREME PEPPERONI: 5 vs SALMON FILLET OVER RICE WITH GREEN BEAN ALMONDINE: 4 (1 ties)

Overview

Nutrient SUPREME PEPPERONI SALMON FILLET OVER RICE WITH GREEN BEAN ALMONDINE Winner
Calories 238 cal 169 cal
Protein 10.8 g 9.8 g
Carbs 26.2 g 22.4 g
Fat 10 g 4.7 g
Fiber 1.5 g 1.6 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin SUPREME PEPPERONI SALMON FILLET OVER RICE WITH GREEN BEAN ALMONDINE Winner
Vitamin C, total ascorbic acid 9.2 MG 7.1 MG

Minerals

Mineral SUPREME PEPPERONI SALMON FILLET OVER RICE WITH GREEN BEAN ALMONDINE Winner
Calcium, Ca 154 MG 16 MG
Iron, Fe 2.1 MG 0.6 MG
Sodium, Na 431 MG 341 MG
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