SUPREME MOZZARELLA CHEESE vs PIZZA
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 12 nutrient categories
SUPREME MOZZARELLA CHEESE: 5
vs
PIZZA: 5
(2 ties)
Overview
| Nutrient | SUPREME MOZZARELLA CHEESE | PIZZA | Winner |
|---|---|---|---|
| Calories | 225 cal | 269 cal | |
| Protein | 8.9 g | 11.3 g | |
| Carbs | 25.4 g | 30 g | |
| Fat | 10.1 g | 11.9 g | |
| Fiber | 1.2 g | 1.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SUPREME MOZZARELLA CHEESE | PIZZA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 4 UG | 0 UG |
Minerals
| Mineral | SUPREME MOZZARELLA CHEESE | PIZZA | Winner |
|---|---|---|---|
| Calcium, Ca | 207 MG | 156 MG | |
| Iron, Fe | 1.2 MG | 2.3 MG | |
| Potassium, K | 178 MG | 206 MG | |
| Sodium, Na | 598 MG | 656 MG |