SUPREME MOZZARELLA CHEESE vs ITALIAN SAUSAGE
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
SUPREME MOZZARELLA CHEESE: 5
vs
ITALIAN SAUSAGE: 5
(1 ties)
Overview
| Nutrient | SUPREME MOZZARELLA CHEESE | ITALIAN SAUSAGE | Winner |
|---|---|---|---|
| Calories | 225 cal | 257 cal | |
| Protein | 8.9 g | 9.5 g | |
| Carbs | 25.4 g | 25 g | |
| Fat | 10.1 g | 12.8 g | |
| Fiber | 1.2 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SUPREME MOZZARELLA CHEESE | ITALIAN SAUSAGE | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 4 UG | 0 UG |
Minerals
| Mineral | SUPREME MOZZARELLA CHEESE | ITALIAN SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 207 MG | 115 MG | |
| Iron, Fe | 1.2 MG | 2.2 MG | |
| Potassium, K | 178 MG | 128 MG | |
| Sodium, Na | 598 MG | 615 MG |