SUPREME MIX CINNAMON ROLL vs PLAIN PANKO BREAD CRUMBS
Nutrition comparison per 100 g serving
Ad 468x60
PLAIN PANKO BREAD CRUMBS wins in 5 out of 11 nutrient categories
SUPREME MIX CINNAMON ROLL: 3
vs
PLAIN PANKO BREAD CRUMBS: 5
(3 ties)
Overview
| Nutrient | SUPREME MIX CINNAMON ROLL | PLAIN PANKO BREAD CRUMBS | Winner |
|---|---|---|---|
| Calories | 750 cal | 367 cal | |
| Protein | 8.3 g | 10 g | |
| Carbs | 137.5 g | 76.7 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 4.2 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SUPREME MIX CINNAMON ROLL | PLAIN PANKO BREAD CRUMBS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SUPREME MIX CINNAMON ROLL | PLAIN PANKO BREAD CRUMBS | Winner |
|---|---|---|---|
| Calcium, Ca | 83 MG | 33 MG | |
| Iron, Fe | 3 MG | 4.7 MG | |
| Potassium, K | 0 MG | 100 MG | |
| Sodium, Na | 1,458 MG | 183 MG |