SUPREME ITALIAN SAUSAGE vs CHICKEN
Nutrition comparison per 100 g serving
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SUPREME ITALIAN SAUSAGE wins in 6 out of 10 nutrient categories
SUPREME ITALIAN SAUSAGE: 6
vs
CHICKEN: 3
(1 ties)
Overview
| Nutrient | SUPREME ITALIAN SAUSAGE | CHICKEN | Winner |
|---|---|---|---|
| Calories | 227 cal | 263 cal | |
| Protein | 11.7 g | 11.2 g | |
| Carbs | 14.8 g | 25.7 g | |
| Fat | 14.1 g | 12.5 g | |
| Fiber | 1.6 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SUPREME ITALIAN SAUSAGE | CHICKEN | Winner |
|---|---|---|---|
| Calcium, Ca | 203 MG | 164 MG | |
| Iron, Fe | 0.9 MG | 1.9 MG | |
| Potassium, K | 258 MG | 105 MG | |
| Sodium, Na | 555 MG | 592 MG |