SUPREME FROZEN PIZZA vs SPINACH & MUSHROOM SPINACH
Nutrition comparison per 100 g serving
Ad 468x60
SUPREME FROZEN PIZZA wins in 5 out of 10 nutrient categories
SUPREME FROZEN PIZZA: 5
vs
SPINACH & MUSHROOM SPINACH: 4
(1 ties)
Overview
| Nutrient | SUPREME FROZEN PIZZA | SPINACH & MUSHROOM SPINACH | Winner |
|---|---|---|---|
| Calories | 190 cal | 203 cal | |
| Protein | 12.0 g | 9.4 g | |
| Carbs | 17.6 g | 26.6 g | |
| Fat | 7.8 g | 7.0 g | |
| Fiber | 1.4 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SUPREME FROZEN PIZZA | SPINACH & MUSHROOM SPINACH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 6.3 MG | 0 MG |
Minerals
| Mineral | SUPREME FROZEN PIZZA | SPINACH & MUSHROOM SPINACH | Winner |
|---|---|---|---|
| Calcium, Ca | 141 MG | 164,062 MG | |
| Iron, Fe | 1.3 MG | 0 MG | |
| Sodium, Na | 359 MG | 445 MG |