SUPREME FRESH GRANNY SMITH APPLES vs SWEET & SALTY POPCORN BALL
Nutrition comparison per 100 g serving
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SUPREME FRESH GRANNY SMITH APPLES wins in 5 out of 11 nutrient categories
SUPREME FRESH GRANNY SMITH APPLES: 5
vs
SWEET & SALTY POPCORN BALL: 3
(3 ties)
Overview
| Nutrient | SUPREME FRESH GRANNY SMITH APPLES | SWEET & SALTY POPCORN BALL | Winner |
|---|---|---|---|
| Calories | 232 cal | 393 cal | |
| Protein | 1.8 g | 3.6 g | |
| Carbs | 39.3 g | 89.3 g | |
| Fat | 8.0 g | 3.6 g | |
| Fiber | 3.6 g | 3.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SUPREME FRESH GRANNY SMITH APPLES | SWEET & SALTY POPCORN BALL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.1 MG | 0 MG |
Minerals
| Mineral | SUPREME FRESH GRANNY SMITH APPLES | SWEET & SALTY POPCORN BALL | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 0 MG | |
| Iron, Fe | 0.6 MG | 0 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 80 MG | 411 MG |