SUPREME CRISPY TOAST TOPPED WITH PIZZA SAUCE vs CARAMELIZED PASTRY PUFFS
Nutrition comparison per 100 g serving
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SUPREME CRISPY TOAST TOPPED WITH PIZZA SAUCE wins in 8 out of 11 nutrient categories
SUPREME CRISPY TOAST TOPPED WITH PIZZA SAUCE: 8
vs
CARAMELIZED PASTRY PUFFS: 2
(1 ties)
Overview
| Nutrient | SUPREME CRISPY TOAST TOPPED WITH PIZZA SAUCE | CARAMELIZED PASTRY PUFFS | Winner |
|---|---|---|---|
| Calories | 259 cal | 316 cal | |
| Protein | 10 g | 7.9 g | |
| Carbs | 24.7 g | 18.4 g | |
| Fat | 13.5 g | 21.1 g | |
| Fiber | 1.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SUPREME CRISPY TOAST TOPPED WITH PIZZA SAUCE | CARAMELIZED PASTRY PUFFS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 6.3 MG |
Minerals
| Mineral | SUPREME CRISPY TOAST TOPPED WITH PIZZA SAUCE | CARAMELIZED PASTRY PUFFS | Winner |
|---|---|---|---|
| Calcium, Ca | 135 MG | 53 MG | |
| Iron, Fe | 1.8 MG | 0 MG | |
| Potassium, K | 165 MG | 0 MG | |
| Sodium, Na | 541 MG | 355 MG |