SUPREME ALMONDS vs DIERBERGS MARKET
Nutrition comparison per 100 g serving
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SUPREME ALMONDS wins in 6 out of 11 nutrient categories
SUPREME ALMONDS: 6
vs
DIERBERGS MARKET: 4
(1 ties)
Overview
| Nutrient | SUPREME ALMONDS | DIERBERGS MARKET | Winner |
|---|---|---|---|
| Calories | 600 cal | 400 cal | |
| Protein | 23.3 g | 6.7 g | |
| Carbs | 20 g | 60 g | |
| Fat | 53.3 g | 20 g | |
| Fiber | 10 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SUPREME ALMONDS | DIERBERGS MARKET | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2 MG |
Minerals
| Mineral | SUPREME ALMONDS | DIERBERGS MARKET | Winner |
|---|---|---|---|
| Calcium, Ca | 267 MG | 100 MG | |
| Iron, Fe | 3.6 MG | 3 MG | |
| Potassium, K | 667 MG | 0 MG | |
| Sodium, Na | 0 MG | 17 MG |