SUPREMAS vs POTATOES
Nutrition comparison per 100 g serving
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POTATOES wins in 5 out of 11 nutrient categories
SUPREMAS: 4
vs
POTATOES: 5
(2 ties)
Overview
Vitamins
| Vitamin | SUPREMAS | POTATOES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SUPREMAS | POTATOES | Winner |
|---|---|---|---|
| Calcium, Ca | 26 MG | 14 MG | |
| Iron, Fe | 1.9 MG | 0.9 MG | |
| Potassium, K | 0 MG | 310 MG | |
| Sodium, Na | 539 MG | 577 MG |