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SUPPER ORANGE CRANBERRY FLAX SEEDS YOGURT vs PUMPKIN PIE BLENDED LOWFAT YOGURT

Nutrition comparison per 100 g serving

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SUPPER ORANGE CRANBERRY FLAX SEEDS YOGURT wins in 7 out of 11 nutrient categories
SUPPER ORANGE CRANBERRY FLAX SEEDS YOGURT: 7 vs PUMPKIN PIE BLENDED LOWFAT YOGURT: 1 (3 ties)

Overview

Nutrient SUPPER ORANGE CRANBERRY FLAX SEEDS YOGURT PUMPKIN PIE BLENDED LOWFAT YOGURT Winner
Calories 93 cal 76 cal
Protein 8.7 g 3.5 g
Carbs 12.7 g 12.9 g
Fat 0.7 g 1.2 g
Fiber 0.7 g 0 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin SUPPER ORANGE CRANBERRY FLAX SEEDS YOGURT PUMPKIN PIE BLENDED LOWFAT YOGURT Winner
Vitamin C, total ascorbic acid 0 MG 0 MG Tie

Minerals

Mineral SUPPER ORANGE CRANBERRY FLAX SEEDS YOGURT PUMPKIN PIE BLENDED LOWFAT YOGURT Winner
Calcium, Ca 100 MG 88 MG
Iron, Fe 0 MG 0 MG Tie
Potassium, K 140 MG 124 MG
Sodium, Na 47 MG 44 MG
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