SUPERVALU vs MILK CHOCOLATE
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
SUPERVALU: 4
vs
MILK CHOCOLATE: 4
(2 ties)
Overview
| Nutrient | SUPERVALU | MILK CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 475 cal | 422 cal | |
| Protein | 5 g | 4.4 g | |
| Carbs | 75 g | 71.1 g | |
| Fat | 17.5 g | 17.8 g | |
| Fiber | 2.5 g | 2.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SUPERVALU | MILK CHOCOLATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SUPERVALU | MILK CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 89 MG | |
| Iron, Fe | 0 MG | 0.8 MG | |
| Sodium, Na | 325 MG | 33 MG |