SUPERVALU vs ONION FLAVORED RINGS
Nutrition comparison per 100 g serving
Ad 468x60
SUPERVALU wins in 7 out of 11 nutrient categories
SUPERVALU: 7
vs
ONION FLAVORED RINGS: 2
(2 ties)
Overview
| Nutrient | SUPERVALU | ONION FLAVORED RINGS | Winner |
|---|---|---|---|
| Calories | 400 cal | 464 cal | |
| Protein | 13.3 g | 7.1 g | |
| Carbs | 40 g | 57.1 g | |
| Fat | 23.3 g | 25 g | |
| Fiber | 6.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SUPERVALU | ONION FLAVORED RINGS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SUPERVALU | ONION FLAVORED RINGS | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 46 MG | |
| Iron, Fe | 2.4 MG | 0 MG | |
| Potassium, K | 0 MG | 89 MG | |
| Sodium, Na | 367 MG | 1,929 MG |