SUPERSOFT WHITE SANDWICH ROLLS vs FROZEN WHITE READY-DOUGH
Nutrition comparison per 100 g serving
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FROZEN WHITE READY-DOUGH wins in 6 out of 12 nutrient categories
SUPERSOFT WHITE SANDWICH ROLLS: 5
vs
FROZEN WHITE READY-DOUGH: 6
(1 ties)
Overview
| Nutrient | SUPERSOFT WHITE SANDWICH ROLLS | FROZEN WHITE READY-DOUGH | Winner |
|---|---|---|---|
| Calories | 233 cal | 246 cal | |
| Protein | 5 g | 8.8 g | |
| Carbs | 53.3 g | 45.6 g | |
| Fat | 0.8 g | 3.5 g | |
| Fiber | 15 g | 3.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SUPERSOFT WHITE SANDWICH ROLLS | FROZEN WHITE READY-DOUGH | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 140 UG | |
| Vitamin C, total ascorbic acid | 0 MG | 26.3 MG |
Minerals
| Mineral | SUPERSOFT WHITE SANDWICH ROLLS | FROZEN WHITE READY-DOUGH | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 35 MG | |
| Iron, Fe | 1.2 MG | 2.5 MG | |
| Potassium, K | 117 MG | 0 MG | |
| Sodium, Na | 533 MG | 456 MG |