SUPERSOFT WHITE SANDWICH ROLLS vs AHOLD
Nutrition comparison per 100 g serving
Ad 468x60
SUPERSOFT WHITE SANDWICH ROLLS wins in 6 out of 11 nutrient categories
SUPERSOFT WHITE SANDWICH ROLLS: 6
vs
AHOLD: 3
(2 ties)
Overview
| Nutrient | SUPERSOFT WHITE SANDWICH ROLLS | AHOLD | Winner |
|---|---|---|---|
| Calories | 233 cal | 275 cal | |
| Protein | 5 g | 7.8 g | |
| Carbs | 53.3 g | 54.9 g | |
| Fat | 0.8 g | 2.0 g | |
| Fiber | 15 g | 3.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SUPERSOFT WHITE SANDWICH ROLLS | AHOLD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SUPERSOFT WHITE SANDWICH ROLLS | AHOLD | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 0 MG | |
| Iron, Fe | 1.2 MG | 2.8 MG | |
| Potassium, K | 117 MG | 0 MG | |
| Sodium, Na | 533 MG | 549 MG |