SUPERSCOOPS WAFERS SANDWICHES vs ICE CREAM
Nutrition comparison per 100 g serving
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ICE CREAM wins in 4 out of 10 nutrient categories
SUPERSCOOPS WAFERS SANDWICHES: 3
vs
ICE CREAM: 4
(3 ties)
Overview
| Nutrient | SUPERSCOOPS WAFERS SANDWICHES | ICE CREAM | Winner |
|---|---|---|---|
| Calories | 288 cal | 235 cal | |
| Protein | 4.6 g | 2.9 g | |
| Carbs | 43.9 g | 27.9 g | |
| Fat | 10.6 g | 13.2 g | |
| Fiber | 1.5 g | 1.5 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SUPERSCOOPS WAFERS SANDWICHES | ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SUPERSCOOPS WAFERS SANDWICHES | ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 91 MG | 147 MG | |
| Iron, Fe | 0 MG | 0.5 MG | |
| Sodium, Na | 182 MG | 81 MG |