SUPERPRETZEL vs STUFFED BREADSTICKS
Nutrition comparison per 100 g serving
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STUFFED BREADSTICKS wins in 9 out of 17 nutrient categories
SUPERPRETZEL: 4
vs
STUFFED BREADSTICKS: 9
(4 ties)
Overview
| Nutrient | SUPERPRETZEL | STUFFED BREADSTICKS | Winner |
|---|---|---|---|
| Calories | 260 cal | 253 cal | |
| Protein | 8 g | 9.3 g | |
| Carbs | 42 g | 40 g | |
| Fat | 5 g | 6 g | |
| Fiber | 2 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SUPERPRETZEL | STUFFED BREADSTICKS | Winner |
|---|---|---|---|
| Niacin | 0 MG | 1.6 MG | |
| Riboflavin | 0 MG | 0.2 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SUPERPRETZEL | STUFFED BREADSTICKS | Winner |
|---|---|---|---|
| Calcium, Ca | 120 MG | 80 MG | |
| Iron, Fe | 1.4 MG | 1.9 MG | |
| Manganese, Mn | 0 MG | 0 MG | Tie |
| Phosphorus, P | 0 MG | 200 MG | |
| Potassium, K | 0 MG | 100 MG | |
| Selenium, Se | 0 UG | 28 UG | |
| Sodium, Na | 540 MG | 293 MG |