SUPERIOR ON MAIN vs GIRL SCOUTS
Nutrition comparison per 100 g serving
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SUPERIOR ON MAIN wins in 5 out of 10 nutrient categories
SUPERIOR ON MAIN: 5
vs
GIRL SCOUTS: 2
(3 ties)
Overview
| Nutrient | SUPERIOR ON MAIN | GIRL SCOUTS | Winner |
|---|---|---|---|
| Calories | 435 cal | 464 cal | |
| Protein | 4.4 g | 3.6 g | |
| Carbs | 65.2 g | 67.9 g | |
| Fat | 17.4 g | 21.4 g | |
| Fiber | 0 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SUPERIOR ON MAIN | GIRL SCOUTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SUPERIOR ON MAIN | GIRL SCOUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 1.3 MG | |
| Sodium, Na | 261 MG | 196 MG |