SUPERIOR ON MAIN vs THE FATHER'S TABLE
Nutrition comparison per 100 g serving
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THE FATHER'S TABLE wins in 6 out of 10 nutrient categories
SUPERIOR ON MAIN: 2
vs
THE FATHER'S TABLE: 6
(2 ties)
Overview
| Nutrient | SUPERIOR ON MAIN | THE FATHER'S TABLE | Winner |
|---|---|---|---|
| Calories | 417 cal | 363 cal | |
| Protein | 4.2 g | 4.4 g | |
| Carbs | 58.3 g | 54.9 g | |
| Fat | 20.8 g | 14.2 g | |
| Fiber | 4.2 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SUPERIOR ON MAIN | THE FATHER'S TABLE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SUPERIOR ON MAIN | THE FATHER'S TABLE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 18 MG | |
| Iron, Fe | 0 MG | 0.6 MG | |
| Sodium, Na | 250 MG | 248 MG |