SUPERIOR ON MAIN vs RED VELVET CAKE
Nutrition comparison per 100 g serving
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RED VELVET CAKE wins in 5 out of 10 nutrient categories
SUPERIOR ON MAIN: 3
vs
RED VELVET CAKE: 5
(2 ties)
Overview
| Nutrient | SUPERIOR ON MAIN | RED VELVET CAKE | Winner |
|---|---|---|---|
| Calories | 417 cal | 449 cal | |
| Protein | 4.2 g | 4.7 g | |
| Carbs | 58.3 g | 57.0 g | |
| Fat | 20.8 g | 22.4 g | |
| Fiber | 4.2 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SUPERIOR ON MAIN | RED VELVET CAKE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SUPERIOR ON MAIN | RED VELVET CAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 37 MG | |
| Iron, Fe | 0 MG | 1.0 MG | |
| Sodium, Na | 250 MG | 486 MG |