SUPERIOR NUT & CANDY vs HONEY ROASTED PEANUTS
Nutrition comparison per 100 g serving
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HONEY ROASTED PEANUTS wins in 5 out of 11 nutrient categories
SUPERIOR NUT & CANDY: 3
vs
HONEY ROASTED PEANUTS: 5
(3 ties)
Overview
| Nutrient | SUPERIOR NUT & CANDY | HONEY ROASTED PEANUTS | Winner |
|---|---|---|---|
| Calories | 353 cal | 567 cal | |
| Protein | 5.9 g | 23.3 g | |
| Carbs | 44.1 g | 26.7 g | |
| Fat | 17.7 g | 43.3 g | |
| Fiber | 2.9 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SUPERIOR NUT & CANDY | HONEY ROASTED PEANUTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SUPERIOR NUT & CANDY | HONEY ROASTED PEANUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 118 MG | 53 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 610 MG | |
| Sodium, Na | 29 MG | 300 MG |