SUPERIOR NUT & CANDY vs HIMALANIA
Nutrition comparison per 100 g serving
Ad 468x60
HIMALANIA wins in 5 out of 10 nutrient categories
SUPERIOR NUT & CANDY: 4
vs
HIMALANIA: 5
(1 ties)
Overview
| Nutrient | SUPERIOR NUT & CANDY | HIMALANIA | Winner |
|---|---|---|---|
| Calories | 353 cal | 425 cal | |
| Protein | 5.9 g | 7.5 g | |
| Carbs | 44.1 g | 65 g | |
| Fat | 17.7 g | 20 g | |
| Fiber | 2.9 g | 5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SUPERIOR NUT & CANDY | HIMALANIA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3 MG |
Minerals
| Mineral | SUPERIOR NUT & CANDY | HIMALANIA | Winner |
|---|---|---|---|
| Calcium, Ca | 118 MG | 100 MG | |
| Iron, Fe | 0 MG | 2.7 MG | |
| Sodium, Na | 29 MG | 162 MG |