SUPERIOR NUT & CANDY vs PARADE
Nutrition comparison per 100 g serving
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PARADE wins in 4 out of 10 nutrient categories
SUPERIOR NUT & CANDY: 3
vs
PARADE: 4
(3 ties)
Overview
| Nutrient | SUPERIOR NUT & CANDY | PARADE | Winner |
|---|---|---|---|
| Calories | 594 cal | 515 cal | |
| Protein | 15.6 g | 6.1 g | |
| Carbs | 31.3 g | 51.5 g | |
| Fat | 46.9 g | 30.3 g | |
| Fiber | 3.1 g | 9.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SUPERIOR NUT & CANDY | PARADE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SUPERIOR NUT & CANDY | PARADE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 5.6 MG | 1.1 MG | |
| Sodium, Na | 312 MG | 758 MG |