SUPERIOR NUT & CANDY vs JALAPENO CHEDDAR CORNBREAD CRACKERS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
SUPERIOR NUT & CANDY: 4
vs
JALAPENO CHEDDAR CORNBREAD CRACKERS: 4
(2 ties)
Overview
| Nutrient | SUPERIOR NUT & CANDY | JALAPENO CHEDDAR CORNBREAD CRACKERS | Winner |
|---|---|---|---|
| Calories | 385 cal | 433 cal | |
| Protein | 7.7 g | 6.7 g | |
| Carbs | 84.6 g | 73.3 g | |
| Fat | 0 g | 11.7 g | |
| Fiber | 0 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SUPERIOR NUT & CANDY | JALAPENO CHEDDAR CORNBREAD CRACKERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SUPERIOR NUT & CANDY | JALAPENO CHEDDAR CORNBREAD CRACKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 67 MG | |
| Iron, Fe | 4.9 MG | 4.8 MG | |
| Sodium, Na | 500 MG | 833 MG |