SUPERIOR NUT & CANDY vs ALMONDS TREATS CRACKERS
Nutrition comparison per 100 g serving
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SUPERIOR NUT & CANDY wins in 5 out of 11 nutrient categories
SUPERIOR NUT & CANDY: 5
vs
ALMONDS TREATS CRACKERS: 2
(4 ties)
Overview
| Nutrient | SUPERIOR NUT & CANDY | ALMONDS TREATS CRACKERS | Winner |
|---|---|---|---|
| Calories | 385 cal | 467 cal | |
| Protein | 7.7 g | 6.7 g | |
| Carbs | 84.6 g | 80 g | |
| Fat | 0 g | 10 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SUPERIOR NUT & CANDY | ALMONDS TREATS CRACKERS | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 160 UG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SUPERIOR NUT & CANDY | ALMONDS TREATS CRACKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 4.9 MG | 2.4 MG | |
| Sodium, Na | 500 MG | 300 MG |