SUPERIOR NUT & CANDY vs AMERI CORN VANILLA FLAVORED CARAMEL POPCORN
Nutrition comparison per 100 g serving
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SUPERIOR NUT & CANDY wins in 5 out of 11 nutrient categories
SUPERIOR NUT & CANDY: 5
vs
AMERI CORN VANILLA FLAVORED CARAMEL POPCORN: 4
(2 ties)
Overview
| Nutrient | SUPERIOR NUT & CANDY | AMERI CORN VANILLA FLAVORED CARAMEL POPCORN | Winner |
|---|---|---|---|
| Calories | 395 cal | 467 cal | |
| Protein | 5.3 g | 3.3 g | |
| Carbs | 55.3 g | 83.3 g | |
| Fat | 15.8 g | 15 g | |
| Fiber | 0 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SUPERIOR NUT & CANDY | AMERI CORN VANILLA FLAVORED CARAMEL POPCORN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SUPERIOR NUT & CANDY | AMERI CORN VANILLA FLAVORED CARAMEL POPCORN | Winner |
|---|---|---|---|
| Calcium, Ca | 158 MG | 0 MG | |
| Iron, Fe | 1.0 MG | 0.7 MG | |
| Potassium, K | 0 MG | 67 MG | |
| Sodium, Na | 316 MG | 350 MG |