SUPERIOR NUT & CANDY vs MILK CHOCOLATE MACADAMIAS
Nutrition comparison per 100 g serving
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SUPERIOR NUT & CANDY wins in 5 out of 11 nutrient categories
SUPERIOR NUT & CANDY: 5
vs
MILK CHOCOLATE MACADAMIAS: 4
(2 ties)
Overview
| Nutrient | SUPERIOR NUT & CANDY | MILK CHOCOLATE MACADAMIAS | Winner |
|---|---|---|---|
| Calories | 556 cal | 571 cal | |
| Protein | 22.2 g | 7.1 g | |
| Carbs | 27.8 g | 53.6 g | |
| Fat | 41.7 g | 39.3 g | |
| Fiber | 5.6 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SUPERIOR NUT & CANDY | MILK CHOCOLATE MACADAMIAS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SUPERIOR NUT & CANDY | MILK CHOCOLATE MACADAMIAS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 107 MG | |
| Iron, Fe | 1 MG | 2.5 MG | |
| Potassium, K | 0 MG | 250 MG | |
| Sodium, Na | 333 MG | 36 MG |