SUPERIOR NUT & CANDY vs MESQUITE BBQ CRUNCHY BROAD BEANS
Nutrition comparison per 100 g serving
Ad 468x60
MESQUITE BBQ CRUNCHY BROAD BEANS wins in 5 out of 10 nutrient categories
SUPERIOR NUT & CANDY: 3
vs
MESQUITE BBQ CRUNCHY BROAD BEANS: 5
(2 ties)
Overview
| Nutrient | SUPERIOR NUT & CANDY | MESQUITE BBQ CRUNCHY BROAD BEANS | Winner |
|---|---|---|---|
| Calories | 656 cal | 357 cal | |
| Protein | 12.5 g | 25 g | |
| Carbs | 28.1 g | 53.6 g | |
| Fat | 43.8 g | 10.7 g | |
| Fiber | 3.1 g | 17.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SUPERIOR NUT & CANDY | MESQUITE BBQ CRUNCHY BROAD BEANS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SUPERIOR NUT & CANDY | MESQUITE BBQ CRUNCHY BROAD BEANS | Winner |
|---|---|---|---|
| Calcium, Ca | 125 MG | 71 MG | |
| Iron, Fe | 1.1 MG | 6.4 MG | |
| Sodium, Na | 656 MG | 536 MG |