SUPERIOR KETO ROLLS SANDWICH THINS vs WHEAT SPLIT TOP PREMIUM BREAD
Nutrition comparison per 100 g serving
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SUPERIOR KETO ROLLS SANDWICH THINS wins in 5 out of 10 nutrient categories
SUPERIOR KETO ROLLS SANDWICH THINS: 5
vs
WHEAT SPLIT TOP PREMIUM BREAD: 4
(1 ties)
Overview
| Nutrient | SUPERIOR KETO ROLLS SANDWICH THINS | WHEAT SPLIT TOP PREMIUM BREAD | Winner |
|---|---|---|---|
| Calories | 175 cal | 286 cal | |
| Protein | 21.1 g | 7.1 g | |
| Carbs | 36.8 g | 53.6 g | |
| Fat | 5.3 g | 3.6 g | |
| Fiber | 29.8 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SUPERIOR KETO ROLLS SANDWICH THINS | WHEAT SPLIT TOP PREMIUM BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 105 MG | 214 MG | |
| Iron, Fe | 1.6 MG | 3.2 MG | |
| Potassium, K | 158 MG | 0 MG | |
| Sodium, Na | 526 MG | 536 MG |