SUPERIOR KETO ROLLS SANDWICH THINS vs PANERISO
Nutrition comparison per 100 g serving
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SUPERIOR KETO ROLLS SANDWICH THINS wins in 7 out of 11 nutrient categories
SUPERIOR KETO ROLLS SANDWICH THINS: 7
vs
PANERISO: 2
(2 ties)
Overview
| Nutrient | SUPERIOR KETO ROLLS SANDWICH THINS | PANERISO | Winner |
|---|---|---|---|
| Calories | 175 cal | 350 cal | |
| Protein | 21.1 g | 5 g | |
| Carbs | 36.8 g | 75 g | |
| Fat | 5.3 g | 10 g | |
| Fiber | 29.8 g | 5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SUPERIOR KETO ROLLS SANDWICH THINS | PANERISO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SUPERIOR KETO ROLLS SANDWICH THINS | PANERISO | Winner |
|---|---|---|---|
| Calcium, Ca | 105 MG | 0 MG | |
| Iron, Fe | 1.6 MG | 1.8 MG | |
| Potassium, K | 158 MG | 0 MG | |
| Sodium, Na | 526 MG | 650 MG |