SUPERGRAIN MINI WAVES WILD RICE CHIPS vs BEEF JERKY
Nutrition comparison per 100 g serving
Ad 468x60
BEEF JERKY wins in 6 out of 10 nutrient categories
SUPERGRAIN MINI WAVES WILD RICE CHIPS: 1
vs
BEEF JERKY: 6
(3 ties)
Overview
| Nutrient | SUPERGRAIN MINI WAVES WILD RICE CHIPS | BEEF JERKY | Winner |
|---|---|---|---|
| Calories | 393 cal | 286 cal | |
| Protein | 7.1 g | 35.7 g | |
| Carbs | 67.9 g | 21.4 g | |
| Fat | 12.5 g | 5.4 g | |
| Fiber | 3.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SUPERGRAIN MINI WAVES WILD RICE CHIPS | BEEF JERKY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SUPERGRAIN MINI WAVES WILD RICE CHIPS | BEEF JERKY | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.3 MG | 5.1 MG | |
| Sodium, Na | 929 MG | 1,429 MG |