SUPERGRAIN GLUTEN FREE PASTA vs LAV GIUSEPPER COCCO
Nutrition comparison per 100 g serving
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LAV GIUSEPPER COCCO wins in 5 out of 11 nutrient categories
SUPERGRAIN GLUTEN FREE PASTA: 4
vs
LAV GIUSEPPER COCCO: 5
(2 ties)
Overview
| Nutrient | SUPERGRAIN GLUTEN FREE PASTA | LAV GIUSEPPER COCCO | Winner |
|---|---|---|---|
| Calories | 382 cal | 357 cal | |
| Protein | 10.9 g | 14.3 g | |
| Carbs | 74.6 g | 69.6 g | |
| Fat | 2.7 g | 0.9 g | |
| Fiber | 5.5 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SUPERGRAIN GLUTEN FREE PASTA | LAV GIUSEPPER COCCO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SUPERGRAIN GLUTEN FREE PASTA | LAV GIUSEPPER COCCO | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 0 MG | |
| Iron, Fe | 1.3 MG | 3.2 MG | |
| Potassium, K | 200 MG | 0 MG | |
| Sodium, Na | 18 MG | 0 MG |