SUPERFRUITS vs TROPICAL BLEND OF MANGO CHUNKS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
SUPERFRUITS: 5
vs
TROPICAL BLEND OF MANGO CHUNKS: 5
(1 ties)
Overview
| Nutrient | SUPERFRUITS | TROPICAL BLEND OF MANGO CHUNKS | Winner |
|---|---|---|---|
| Calories | 90 cal | 48 cal | |
| Protein | 2 g | 0.8 g | |
| Carbs | 15 g | 12 g | |
| Fat | 3.5 g | 0 g | |
| Fiber | 6 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SUPERFRUITS | TROPICAL BLEND OF MANGO CHUNKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 21 MG | 41.6 MG |
Minerals
| Mineral | SUPERFRUITS | TROPICAL BLEND OF MANGO CHUNKS | Winner |
|---|---|---|---|
| Calcium, Ca | 80 MG | 14 MG | |
| Iron, Fe | 1.1 MG | 0.4 MG | |
| Potassium, K | 0 MG | 140 MG | |
| Sodium, Na | 5 MG | 0 MG |