SUPERFRUIT + GREENS ORGANIC ENERGY BARS vs APPLE CINNAMON FRUIT & GRAIN CEREAL BARS
Nutrition comparison per 100 g serving
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APPLE CINNAMON FRUIT & GRAIN CEREAL BARS wins in 11 out of 18 nutrient categories
SUPERFRUIT + GREENS ORGANIC ENERGY BARS: 5
vs
APPLE CINNAMON FRUIT & GRAIN CEREAL BARS: 11
(2 ties)
Overview
| Nutrient | SUPERFRUIT + GREENS ORGANIC ENERGY BARS | APPLE CINNAMON FRUIT & GRAIN CEREAL BARS | Winner |
|---|---|---|---|
| Calories | 413 cal | 351 cal | |
| Protein | 13.0 g | 5.4 g | |
| Carbs | 58.7 g | 67.6 g | |
| Fat | 15.2 g | 8.1 g | |
| Fiber | 6.5 g | 5.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SUPERFRUIT + GREENS ORGANIC ENERGY BARS | APPLE CINNAMON FRUIT & GRAIN CEREAL BARS | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 105 UG | |
| Niacin | 0 MG | 10.3 MG | |
| Riboflavin | 0 MG | 0.9 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin B-6 | 0 MG | 1.0 MG | |
| Vitamin C, total ascorbic acid | 5.2 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | SUPERFRUIT + GREENS ORGANIC ENERGY BARS | APPLE CINNAMON FRUIT & GRAIN CEREAL BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 43 MG | 486 MG | |
| Iron, Fe | 9.8 MG | 4.6 MG | |
| Potassium, K | 0 MG | 135 MG | |
| Sodium, Na | 120 MG | 230 MG | |
| Zinc, Zn | 0 MG | 3.2 MG |