SUPERFOOD VEGGIE SCRAMBLE CAGE FREE EGG vs COUNTRY SAUSAGE & BISCUITS
Nutrition comparison per 100 g serving
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SUPERFOOD VEGGIE SCRAMBLE CAGE FREE EGG wins in 5 out of 10 nutrient categories
SUPERFOOD VEGGIE SCRAMBLE CAGE FREE EGG: 5
vs
COUNTRY SAUSAGE & BISCUITS: 4
(1 ties)
Overview
| Nutrient | SUPERFOOD VEGGIE SCRAMBLE CAGE FREE EGG | COUNTRY SAUSAGE & BISCUITS | Winner |
|---|---|---|---|
| Calories | 120 cal | 282 cal | |
| Protein | 7 g | 10.6 g | |
| Carbs | 7.5 g | 35.3 g | |
| Fat | 7 g | 10.6 g | |
| Fiber | 1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SUPERFOOD VEGGIE SCRAMBLE CAGE FREE EGG | COUNTRY SAUSAGE & BISCUITS | Winner |
|---|---|---|---|
| Calcium, Ca | 115 MG | 82 MG | |
| Iron, Fe | 1 MG | 2.4 MG | |
| Potassium, K | 160 MG | 165 MG | |
| Sodium, Na | 225 MG | 565 MG |