SUPERFOOD SNACK BAR vs ALMOND & COCONUT BARS
Nutrition comparison per 100 g serving
Ad 468x60
SUPERFOOD SNACK BAR wins in 7 out of 14 nutrient categories
SUPERFOOD SNACK BAR: 7
vs
ALMOND & COCONUT BARS: 5
(2 ties)
Overview
| Nutrient | SUPERFOOD SNACK BAR | ALMOND & COCONUT BARS | Winner |
|---|---|---|---|
| Calories | 474 cal | 525 cal | |
| Protein | 13.2 g | 12.5 g | |
| Carbs | 55.3 g | 42.5 g | |
| Fat | 23.7 g | 37.5 g | |
| Fiber | 13.2 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SUPERFOOD SNACK BAR | ALMOND & COCONUT BARS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SUPERFOOD SNACK BAR | ALMOND & COCONUT BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 105 MG | 100 MG | |
| Iron, Fe | 2.8 MG | 2.7 MG | |
| Magnesium, Mg | 0 MG | 150 MG | |
| Manganese, Mn | 0 MG | 2 MG | |
| Phosphorus, P | 0 MG | 250 MG | |
| Potassium, K | 0 MG | 525 MG | |
| Sodium, Na | 66 MG | 62 MG |