SUPERFOOD SMOOTHIE vs FRUIT PUNCH FLAVORED DRINK
Nutrition comparison per 100 g serving
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SUPERFOOD SMOOTHIE wins in 6 out of 10 nutrient categories
SUPERFOOD SMOOTHIE: 6
vs
FRUIT PUNCH FLAVORED DRINK: 3
(1 ties)
Overview
| Nutrient | SUPERFOOD SMOOTHIE | FRUIT PUNCH FLAVORED DRINK | Winner |
|---|---|---|---|
| Calories | 1,917 cal | 46 cal | |
| Protein | 100 g | 0 g | |
| Carbs | 300 g | 12.1 g | |
| Fat | 58.3 g | 0 g | |
| Fiber | 25 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SUPERFOOD SMOOTHIE | FRUIT PUNCH FLAVORED DRINK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 30 MG | 0 MG |
Minerals
| Mineral | SUPERFOOD SMOOTHIE | FRUIT PUNCH FLAVORED DRINK | Winner |
|---|---|---|---|
| Calcium, Ca | 500 MG | 0 MG | |
| Iron, Fe | 30 MG | 0 MG | |
| Sodium, Na | 1,583 MG | 4 MG |