SUPERFOOD SMOOTHIE vs ORANGE MANGO FLAVORED JUICE BEVERAGE BLEND OF ORANGE AND MANGO JUICE PARTIALLY FROM CONCENTRATE WITH VITAMINS
Nutrition comparison per 100 g serving
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ORANGE MANGO FLAVORED JUICE BEVERAGE BLEND OF ORANGE AND MANGO JUICE PARTIALLY FROM CONCENTRATE WITH VITAMINS wins in 10 out of 17 nutrient categories
SUPERFOOD SMOOTHIE: 5
vs
ORANGE MANGO FLAVORED JUICE BEVERAGE BLEND OF ORANGE AND MANGO JUICE PARTIALLY FROM CONCENTRATE WITH VITAMINS: 10
(2 ties)
Overview
| Nutrient | SUPERFOOD SMOOTHIE | ORANGE MANGO FLAVORED JUICE BEVERAGE BLEND OF ORANGE AND MANGO JUICE PARTIALLY FROM CONCENTRATE WITH VITAMINS | Winner |
|---|---|---|---|
| Calories | 75 cal | 21 cal | |
| Protein | 3.3 g | 0.4 g | |
| Carbs | 10.4 g | 5 g | |
| Fat | 2.5 g | 0 g | |
| Fiber | 1.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SUPERFOOD SMOOTHIE | ORANGE MANGO FLAVORED JUICE BEVERAGE BLEND OF ORANGE AND MANGO JUICE PARTIALLY FROM CONCENTRATE WITH VITAMINS | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 13 UG | |
| Niacin | 0 MG | 0.3 MG | |
| Riboflavin | 0 MG | 0.1 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-6 | 0 MG | 0.1 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 30 MG |
Minerals
| Mineral | SUPERFOOD SMOOTHIE | ORANGE MANGO FLAVORED JUICE BEVERAGE BLEND OF ORANGE AND MANGO JUICE PARTIALLY FROM CONCENTRATE WITH VITAMINS | Winner |
|---|---|---|---|
| Calcium, Ca | 17 MG | 0 MG | |
| Iron, Fe | 0.5 MG | 0 MG | |
| Magnesium, Mg | 0 MG | 10 MG | |
| Potassium, K | 129 MG | 175 MG | |
| Sodium, Na | 8 MG | 4 MG |