SUPERFOOD SEEDBARS vs CRANBERRY ORANGE ALMONDS
Nutrition comparison per 100 g serving
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CRANBERRY ORANGE ALMONDS wins in 6 out of 11 nutrient categories
SUPERFOOD SEEDBARS: 3
vs
CRANBERRY ORANGE ALMONDS: 6
(2 ties)
Overview
| Nutrient | SUPERFOOD SEEDBARS | CRANBERRY ORANGE ALMONDS | Winner |
|---|---|---|---|
| Calories | 451 cal | 444 cal | |
| Protein | 13.7 g | 22.2 g | |
| Carbs | 31.4 g | 37.8 g | |
| Fat | 31.4 g | 24.4 g | |
| Fiber | 7.8 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SUPERFOOD SEEDBARS | CRANBERRY ORANGE ALMONDS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SUPERFOOD SEEDBARS | CRANBERRY ORANGE ALMONDS | Winner |
|---|---|---|---|
| Calcium, Ca | 118 MG | 133 MG | |
| Iron, Fe | 3.5 MG | 2.2 MG | |
| Potassium, K | 0 MG | 600 MG | |
| Sodium, Na | 69 MG | 578 MG |