SUPERFOOD SEEDBARS vs CASHEW CHERRY NUT CRUNCHY CASHEWS
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 11 nutrient categories
SUPERFOOD SEEDBARS: 5
vs
CASHEW CHERRY NUT CRUNCHY CASHEWS: 5
(1 ties)
Overview
| Nutrient | SUPERFOOD SEEDBARS | CASHEW CHERRY NUT CRUNCHY CASHEWS | Winner |
|---|---|---|---|
| Calories | 451 cal | 450 cal | |
| Protein | 13.7 g | 7.5 g | |
| Carbs | 31.4 g | 57.5 g | |
| Fat | 31.4 g | 25 g | |
| Fiber | 7.8 g | 15 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SUPERFOOD SEEDBARS | CASHEW CHERRY NUT CRUNCHY CASHEWS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 27.5 MG |
Minerals
| Mineral | SUPERFOOD SEEDBARS | CASHEW CHERRY NUT CRUNCHY CASHEWS | Winner |
|---|---|---|---|
| Calcium, Ca | 118 MG | 75 MG | |
| Iron, Fe | 3.5 MG | 3 MG | |
| Potassium, K | 0 MG | 375 MG | |
| Sodium, Na | 69 MG | 38 MG |