SUPERFOOD SEEDBAR vs GRANOLA BARS
Nutrition comparison per 100 g serving
Ad 468x60
SUPERFOOD SEEDBAR wins in 8 out of 10 nutrient categories
SUPERFOOD SEEDBAR: 8
vs
GRANOLA BARS: 1
(1 ties)
Overview
| Nutrient | SUPERFOOD SEEDBAR | GRANOLA BARS | Winner |
|---|---|---|---|
| Calories | 392 cal | 486 cal | |
| Protein | 11.8 g | 11.4 g | |
| Carbs | 27.5 g | 54.3 g | |
| Fat | 27.5 g | 25.7 g | |
| Fiber | 5.9 g | 5.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SUPERFOOD SEEDBAR | GRANOLA BARS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.4 MG | 0 MG |
Minerals
| Mineral | SUPERFOOD SEEDBAR | GRANOLA BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 118 MG | 57 MG | |
| Iron, Fe | 3.5 MG | 1.0 MG | |
| Sodium, Na | 108 MG | 43 MG |